If you are like me, eating healthy foods on the regular is important to you. You want to feed your body (and your family!) food that nourishes it, energizes it, boosts your health & immune system, and keeps you lean.

Also if you are like me, sometimes the weekly meal planning can be time consuming, so I avoid it, falling back on same-old-same-old meals…or ditching healthy meals altogether & hitting up the Chick Fil A drive-thru line.

But maybe, you’re new to healthy eating or early in your clean eating journey, and you don’t always know what to actually make.

That’s why I created a weekly meal planning service called The Healthy Mindset Recipe Collection where we curate 5 healthy recipes each week and send them to your inbox with an organized ingredient list. Most of the recipes are dairy/gluten free, processed-food-free, and even Paleo friendly & Whole30 compatible.

To help you get a taste (yes, pun intended! Haha!) of the kinds of recipes we send out each week, I created a FREE mini recipe book for you to download.

Inside this free ebook you will find 5 of our most favorite recipes we have sent to our members. There are 3 dinner recipes, 1 breakfast recipe, and 1 lunch recipe plus an organized ingredient list so you can easily order your groceries on line or print the list & take it to the store.

After you have given the recipes a try, I’d love to hear how they worked out for you!