Category: Uncategorized
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Motivation Is…
An internal job. One of the most common complaints I hear from my life coaching clients is: I just can’t find my motivation. Many of my clients say, “I want to work out, I want to have a clean house, I want to complete the certification that will advance my career, I want to train…
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Virtual Success Coaching for Teenagers
Being a mom is hard work and every new stage of development brings its own challenges. But I don’t think anything is harder than raising teenagers. As a parent, you have so much control over your children and their lives when they are younger. You can protect them much easier. But once they become teenagers,…
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Monday Mindset Motivation Sept 19
I woke up this morning achy and frustrated. I haven’t worked out since the last week of August (we’ve been traveling with my husband’s father in Maine), I haven’t kept up with my gratitude practice or my mindset work (it felt awkward to do that with my father-in-law sleeping in my workspace! LOL!), and my…
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Welcome Friends!!!
I am so glad you are here!! To help you get to know me better, I thought I’d share a little about my story and how it is that I am now a certified life coach on a mission to help women change their lives by changing the food they eat and the thoughts they…
Karen Durbin | Certified Life Coach 