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<url><loc>https://karendurbin.com/2026/04/12/dont-be-the-first-thing-you-quit-when-life-gets-hard/</loc><news:news><news:publication><news:name>Karen Durbin | Certified Life Coach</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-04-12T21:10:23+00:00</news:publication_date><news:title>Don&#8217;t be the first thing you quit when life gets hard</news:title><news:keywords>mindset, mental-health, life, writing, love, health, lifecoaching-for-women, goal-setting</news:keywords></news:news></url></urlset>